Mixed Martial Arts

Facilitating MMA Classes in Townsville

Learn Self Defence

Improve Discipline & Focus

Develop Physical Fitness

Forge Lasting Friendships

Fight Smarter, Not Harder

Mixed Martial Arts (MMA) stands as one of the world's most rapidly expanding sports. MMA represents a fusion of the most effective fighting systems, and it is now widely acknowledged that a blend of Brazilian Jiu-Jitsu, Muay Thai, Boxing, kickboxing, Judo and Wrestling forms a robust foundation for competing in the diverse scenarios encountered in Mixed Martial Arts.

At Fight Club Townsville, our MMA program caters to individuals spanning the entire spectrum of experience, from beginners to those on the path to becoming professionals. We recognise that each person possesses unique strengths within these different disciplines, and our aim is to collaborate with you to unlock your full potential.

The classes we run centre around developing your proficiency in stand-up combat, takedowns and ground fighting. In the realm of stand-up combat, we instruct on how to set up takedowns while concurrently preventing them. On the ground, we equip you with the skills to navigate strikes, control positions and submission manoeuvres. We place a strong emphasis on engaging in drills and strategic exercises to ensure your comfort and competence in handling any conceivable situation.

If you'd like to find out more about our classes, or sign up for them, get in touch with our Townsville MMA instructors today. You can call us on 0488 028 830.

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About Our MMA Classes

Our MMA classes typically run for one hour and are divided into three distinct segments. The initial 20 minutes are dedicated to conditioning, stretching and drills, ensuring you are adequately warmed up to minimise the risk of injury, thus optimising your performance during the session.

The subsequent part of the class revolves around technique instruction, where we meticulously guide you in applying techniques with precision and rectifying any errors. We actively encourage and address your questions, underscoring their importance. We advocate that you bring forth your enquiries during the class, providing a learning opportunity that spares you from inquiring during actual fights.

The final 20 minutes entail friendly sparring, where you engage with different partners, working within specific scenarios such as stand-up with takedowns or ground fighting with striking, focusing on both defensive and offensive positions. In all of this, our utmost priorities are the safety and respect of our students. We believe that learning to fight does not necessitate causing harm to your training partners. Our motto is to "Fight Smarter, Not Harder."

Striking & Kickboxing

Striking and kickboxing training at Fight Club Townsville offers a dynamic and engaging fitness experience for individuals at all levels of experience. Our comprehensive programs encompass a range of techniques and methods that not only improve physical fitness but also instil self-defence skills and boost overall well-being.

What to Expect

Our training sessions begin with a thorough warm-up and conditioning regimen to prepare your body for the demands of striking and kickboxing. You'll learn the fundamentals of striking, including punches, kicks, knee strikes and elbows, all under the guidance of experienced instructors. Through a combination of pad work, bag work and sparring, you'll have the opportunity to refine your techniques, develop powerful combinations and practice effective defensive manoeuvres.

We emphasise footwork and movement to enhance agility and balance, as well as strategies to set up strikes and time them effectively. Our strength and conditioning component ensures that you not only develop your striking skills but also improve your overall fitness.